Your inner Chimp can be your best friend o r your wo r st enemy...this is the Chimp Paradox Do you sabotage your own happiness a nd success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business o r personal. He calls this being ",the chimp,", a nd it can wo r k either fo r you o r against you. The challenge comes when we try to tame the chimp, a nd persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier a nd healthier, increase your confidence, a nd become a mo r e successful person. This book will help you to: —Recognize how your mind is wo r king —Understa nd a nd manage your emotions a nd thoughts —Manage yourself a nd become the person you would like to be Dr. Peters explains the struggle that takes place within your mind a nd then shows you how to apply this understa nding. Once you're armed with this new knowledge, you will be able to utilize your chimp fo r good, rather than letting your chimp run rampant with its own agenda.