وصف الكتاب
Celebrity autho r a nd therapist Rabbi Boteach shows how to use the power of self-talk to reach your full potential Some of the most effective talk therapy is self -talk therapy—learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams a nd values, which has been so drowned out by the noise of a culture that emphasizes fo r m over substance, career over calling, a nd consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk a nd strengthen your positive inner voices of inspiration, conscience, a nd deepest self to help you move fo r ward a nd live your truest life. Filled with dramatic real-life examples a nd practical exercises, it guides you through the ten most impo r tant a nd life-changing conversations you will ever have. Shows how to use the art of conversation a nd self-reflection to turn negative self-talk into positive self-talk a nd improve your life Includes dramatic sto r ies fr om Boteach's own counseling wo r k a nd practical self-improvement exercises Covers impo r tant life issues such as love, self-esteem, success, a nd fear of aging fr om the star of TLC's television series Shalom in the Home a nd autho r of 10 Conversations You Need to Have with Your Children a nd other books Start the conversation today a nd you'll find the voice of inspiration, the motivation to make the right choices in your life, a nd the ability to be true to your innermost self.